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November 25, 2008

Be selfish for a moment and think of something material that you want...

... something fantastic, something awesome, something wonderful.

Now, double it. Whatever it is you want, think of owning two of them. They're yours free and clear. Think of the implications their possession would have on your life. What would your neighbors say? Where would you keep them? What colors would you choose, what dimensions, what characteristics?

Okay, you're about to receive a third one, more than you could possibly use (at the moment), so who would you give it to? How would you tell them? What would their reaction be? Would you be able to help them take ownership? Would you be there to facilitate the transition, if necessary? What would your friends and family say about your generosity? Would you do it again? If so, for whom?

This exercise has now concluded. Drop it from your thinking. Resume enjoying the here and now, because it's the only place happiness resides, and every so often, as your mind wanders to thoughts of the above, smile with gratitude.

Choices, choices, choices,
The Universe

November 15, 2008

The sweetest path of life...

Lifepath ...leads through the avenues of learning, and whoever can open up the way for another, ought, so far, to be esteemed a benefactor to mankind.





an inspirational quote by David Hume




November 03, 2008

God Lives Under The Bed

This text was sent to me by a friend who has a mentally disabled son. Read it... it is worth the time and deserves some reflection!

Prayinghands
I envy Kevin. My brother, Kevin, thinks God lives under his bed. At least that's what I heard him say one night.


He was praying out loud in his dark bedroom, and I stopped to listen,
'Are you there, God?' he said. 'Where are you? Oh, I see. Under the bed...'


I giggled softly and tiptoed off to my own room. Kevin's unique
perspectives are often a source of amusement. But that night something else lingered long after the humor. I realized for the first time the very different world Kevin lives in.


He was born 30 years ago, mentally disabled as a result of difficulties during labor. Apart from his size (he's 6-foot-2), there are few ways in which he is an adult.


He reasons and communicates with the capabilities of a 7-year-old, and he always will. He will probably always believe that God lives under his bed, that Santa Claus is the one who fills the space under our tree every Christmas and that airplanes stay up in the sky because angels carry them.


I remember wondering if Kevin realizes he is different. Is he ever dissatisfied with his monotonous life?


Up before dawn each day, off to work at a workshop for the disabled, home to walk our cocker spaniel, return to eat his favorite macaroni-and-cheese for dinner, and later to bed.



The only variation in the entire scheme is laundry, when he hovers excitedly over the washing machine like a mother with her newborn child.


He does not seem dissatisfied.

He lopes out to the bus every morning at 7:05, eager for a day of simple work.


He wrings his hands excitedly while the water boils on the stove before dinner, and he stays up late twice a week to gather our dirty laundry for his next day's laundry chores.


And Saturdays - oh, the bliss of Saturdays! That's the day my Dad takes Kevin to the airport to have a soft drink, watch the planes land, and speculate loudly on the destination of each passenger inside. 'That one's goin' to Chi-car-go! ' Kevin shouts as he claps his hands.

His anticipation is so great he can hardly sleep on Friday nights.

And so goes his world of daily rituals and weekend field trips.

He doesn't know what it means to be discontent.

His life is simple.

He will never know the entanglements of wealth of power, and he does not care what brand of clothing he wears or what kind of food he eats. His needs have always been met, and he never worries that one day they may not be..


His hands are diligent. Kevin is never so happy as when he is working..
When he unloads the dishwasher or vacuums the carpet, his heart is completely in it.


He does not shrink from a job when it is begun, and he does not leave a job until it is finished. But when his tasks are done, Kevin knows how to relax..

He is not obsessed with his work or the work of others. His heart is pure.

He still believes everyone tells the truth, promises must be kept, and when you are wrong, you apologize instead of argue.

Free from pride and unconcerned with appearances, Kevin is not afraid to cry when he is hurt, angry or sorry. He is always transparent, always sincere. And he trusts God.


Not confined by intellectual reasoning, when he comes to Christ, he comes as a child.. Kevin seems to know God - to really be friends with Him in a way that is difficult for an 'educated' person to grasp. God seems like his closest companion.

In my moments of doubt and frustrations with my Christianity, I envy the security Kevin has in his simple faith.

It is then that I am most willing to admit that he has some divine knowledge that rises above my mortal questions.

It is then I realize that perhaps he is not the one with the handicap.. I am. My obligations, my fear, my pride, my circumstances - they all become disabilities when I do not trust them to God's care.


Who knows if Kevin comprehends things I can never learn? After all, he has spent his whole life in that kind of innocence, praying after dark and soaking up the goodness and love of God.


And one day, when the mysteries of heaven are opened, and we are all amazed at how close God really is to our hearts, I'll realize that God heard the simple prayers of a boy who believed that God lived under his bed.

Kevin won't be surprised at all!

When you receive this, say a prayer. That's all you have to do. There is nothing attached. This is powerful.


October 31, 2008

We are hard-wired to connect

Wired Scientists who use advanced imaging technology to study brain function report that the human brain is wired to reward caring, cooperation, and service. According to this research, merely thinking about another person experiencing harm triggers the same reaction in our brain as when a mother sees distress in her baby’s face. Conversely, the act of helping another triggers the brain’s pleasure center and benefits our health by boosting our immune system, reducing our heart rate, and preparing us to approach and soothe. Positive emotions like compassion produce similar benefits. By contrast, negative emotions suppress our immune system, increase heart rate, and prepare us to fight or flee.

These findings are consistent with the pleasure most of us experience from being a member of an effective team or extending an uncompensated helping hand to another human. It is entirely logical. If our brains were not wired for life in community, our species would have expired long ago. We have an instinctual desire to protect the group, including its weakest and most vulnerable members—its children. Behavior contrary to this positive norm is an indicator of serious social and psychological dysfunction.

The good news: The changes we must make to avoid ultimate collapse are identical to the changes we must make to create the world of our common dream.   Read entire article by David Korten

October 28, 2008

Raising Self-Esteem

Thumbsup  High self-esteem is a critical factor that can positively affect many areas of your life. On the other hand, if you have low self-esteem, it will act as a constant challenge . . . a hurdle you have to jump over each time you want to try something new, a constant force dragging you down. 

While self-esteem can be difficult to change, it's not impossible. We've come up with a few time-tested tips for improving your self-esteem, and feeling better and more positive about yourself on a daily basis.  Here are a few ideas:

* Make a list of things you like about yourself – and refer back to it often. This list should include your successes and achievements, and your positive traits and qualities.  The more you practice liking and accepting yourself, the more things you'll be able to add to the list.

* Surround yourself with people who are loving and accepting. Don't let yourself get dragged down by the negative attitudes of others. Your true friends will like you the way you are.

* Take care of yourself.  Give yourself the care and attention you deserve, whether that means breaking a few bad habits, paying more attention to your physical health and appearance, or taking a break with some relaxing time alone.

* Do what you love. Find a way that you can shine, using your strengths and talents to the best of your abilities.  Pursuing activities that you're good at is one of the best ways to build self-confidence!

High self-esteem is a powerful motivator and an important predictor of future success. You can get started improving your self-esteem today.

Core Inner Strength, a hypnosis program developed by Dr. Shirley McNeal, is a fun and easy way to improve your self-esteem. In just four hypnotic sessions, you will discover the life-changing secrets behind experiencing comfort and safety in yourself, raising your self-esteem and self-confidence, and finding your inner strength.

To learn more about Dr. McNeal's program, click here: http://www.hypnosisnetwork.com/hypnosis/self_esteem.php

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